[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zkb95.cz\/prechodovy-vek\/#Article","mainEntityOfPage":"https:\/\/www.zkb95.cz\/prechodovy-vek\/","headline":"P\u0159echodov\u00fd v\u011bk","name":"P\u0159echodov\u00fd v\u011bk","description":"Bl&Atilde;&shy;&Aring;&frac34;&Atilde;&shy;te se mal&Atilde;&frac12;mi kr&Aring;&macr;&Auml;ky a velice pomalu k p&Aring;&#8482;echodu? Nebo v&Atilde;&iexcl;m u&Aring;&frac34; klepe na dve&Aring;&#8482;e? V&Auml;&#8250;k, kdy nast&Atilde;&iexcl;v&Atilde;&iexcl; obdob&Atilde;&shy; menopauzy, neboli tak&Atilde;&copy; klimakteria se ned&Atilde;&iexcl; p&Aring;&#8482;esn&Auml;&#8250; definovat. U ka&Aring;&frac34;d&Atilde;&copy; &Aring;&frac34;eny je v&Auml;&#8250;k individu&Atilde;&iexcl;ln&Atilde;&shy;. To sam&Atilde;&copy; plat&Atilde;&shy; i v p&Aring;&#8482;&Atilde;&shy;pad&Auml;&#8250; obt&Atilde;&shy;&Aring;&frac34;&Atilde;&shy; a pot&Atilde;&shy;&Aring;&frac34;&Atilde;&shy;, kter&Atilde;&copy; nast&Atilde;&iexcl;vaj&Atilde;&shy; pr&Atilde;&iexcl;v&Auml;&#8250; v tomto t&Auml;&#8250;&Aring;&frac34;k&Atilde;&copy;m obdob&Atilde;&shy;. Pro mnoho &Aring;&frac34;en je to peklo,...","datePublished":"2017-07-06","dateModified":"2024-04-18","author":{"@type":"Person","@id":"https:\/\/www.zkb95.cz\/author\/#Person","name":"","url":"https:\/\/www.zkb95.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zkb95.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zkb95.cz\/wp-content\/uploads\/img_a296717_w1987_t1507629967.jpg","url":"https:\/\/www.zkb95.cz\/wp-content\/uploads\/img_a296717_w1987_t1507629967.jpg","height":0,"width":0},"url":"https:\/\/www.zkb95.cz\/prechodovy-vek\/","wordCount":1105,"articleBody":"Bl&Atilde;&shy;&Aring;&frac34;&Atilde;&shy;te se mal&Atilde;&frac12;mi kr&Aring;&macr;&Auml;ky a velice pomalu k p&Aring;&#8482;echodu? Nebo v&Atilde;&iexcl;m u&Aring;&frac34; klepe na dve&Aring;&#8482;e? V&Auml;&#8250;k, kdy nast&Atilde;&iexcl;v&Atilde;&iexcl; obdob&Atilde;&shy; menopauzy, neboli tak&Atilde;&copy; klimakteria se ned&Atilde;&iexcl; p&Aring;&#8482;esn&Auml;&#8250; definovat. U ka&Aring;&frac34;d&Atilde;&copy; &Aring;&frac34;eny je v&Auml;&#8250;k individu&Atilde;&iexcl;ln&Atilde;&shy;. To sam&Atilde;&copy; plat&Atilde;&shy; i v p&Aring;&#8482;&Atilde;&shy;pad&Auml;&#8250; obt&Atilde;&shy;&Aring;&frac34;&Atilde;&shy; a pot&Atilde;&shy;&Aring;&frac34;&Atilde;&shy;, kter&Atilde;&copy; nast&Atilde;&iexcl;vaj&Atilde;&shy; pr&Atilde;&iexcl;v&Auml;&#8250; v tomto t&Auml;&#8250;&Aring;&frac34;k&Atilde;&copy;m obdob&Atilde;&shy;. Pro mnoho &Aring;&frac34;en je to peklo, kter&Atilde;&frac12;m si mus&Atilde;&shy; proj&Atilde;&shy;t a mus&Atilde;&shy; jej zkr&Atilde;&iexcl;tka vydr&Aring;&frac34;et. V dne&Aring;&iexcl;n&Atilde;&shy; dob&Auml;&#8250; jsou v&Aring;&iexcl;ak jist&Atilde;&copy; metody, jak toto obdob&Atilde;&shy; a jeho p&Aring;&#8482;&Atilde;&shy;znaky zm&Atilde;&shy;rnit. Kdy jej m&Aring;&macr;&Aring;&frac34;eme o&Auml;ek&Atilde;&iexcl;vat? Oby&Auml;ejn&Auml;&#8250; se toto obdob&Atilde;&shy; projevuje okolo 50 ti let. Ov&Aring;&iexcl;em jsou i p&Aring;&#8482;&Atilde;&shy;pady, kdy n&Auml;&#8250;kter&Atilde;&copy; &Aring;&frac34;eny za&Auml;&Atilde;&shy;naj&Atilde;&shy; m&Atilde;&shy;t probl&Atilde;&copy;my u&Aring;&frac34; nap&Aring;&#8482;&Atilde;&shy;klad ve &Auml;ty&Aring;&#8482;iceti. V pr&Aring;&macr;b&Auml;&#8250;hu p&Aring;&#8482;echodu doch&Atilde;&iexcl;z&Atilde;&shy; k poklesu a sn&Atilde;&shy;&Aring;&frac34;en&Atilde;&shy; &Auml;innosti vaje&Auml;n&Atilde;&shy;k&Aring;&macr;, tak&Atilde;&copy; se sn&Atilde;&shy;&Aring;&frac34;&Atilde;&shy; hormon&Atilde;&iexcl;ln&Atilde;&shy; sekrece. Kv&Aring;&macr;li tomu si p&Aring;&#8482;ipad&Atilde;&iexcl;me nemotorn&Atilde;&copy;, tlust&Atilde;&copy;, bez n&Atilde;&iexcl;lady a st&Atilde;&iexcl;le unaven&Atilde;&copy; &Auml;i nevyspan&Atilde;&copy;. Je toho v&Aring;&iexcl;ak je&Aring;&iexcl;t&Auml;&#8250; daleko v&Atilde;&shy;ce, co n&Atilde;&iexcl;s p&Aring;&#8482;i pr&Aring;&macr;b&Auml;&#8250;hu klimakteria m&Aring;&macr;&Aring;&frac34;e potkat a nejsou to p&Aring;&#8482;&Atilde;&shy;jemn&Atilde;&copy; projevy, sp&Atilde;&shy;&Aring;&iexcl;e pr&Atilde;&iexcl;v&Auml;&#8250; naopak mnoho z nich je opravdu nep&Aring;&#8482;&Atilde;&shy;jemn&Atilde;&frac12;ch.A jak&Atilde;&copy; m&Atilde;&iexcl; tedy menopauza p&Aring;&#8482;&Atilde;&shy;znaky?  1. Mezi prvn&Atilde;&shy; se &Aring;&#8482;ad&Atilde;&shy; zm&Auml;&#8250;ny na na&Aring;&iexcl;em t&Auml;&#8250;le. Prvn&Atilde;&shy; si jist&Auml;&#8250; v&Aring;&iexcl;imnete klesaj&Atilde;&shy;c&Atilde;&shy; menstruace. Pomalu bude ub&Atilde;&frac12;vat, a&Aring;&frac34; nebude jednoho dne &Aring;&frac34;&Atilde;&iexcl;dn&Atilde;&iexcl;. M&Aring;&macr;&Aring;&frac34;ete s t&Atilde;&shy;m m&Atilde;&shy;t i jin&Atilde;&copy; probl&Atilde;&copy;my, proto&Aring;&frac34;e vlivem hormon&Aring;&macr; za&Auml;&Atilde;&shy;naj&Atilde;&shy; probl&Atilde;&copy;my pr&Atilde;&iexcl;v&Auml;&#8250; jako prvn&Atilde;&shy; v t&Atilde;&copy;to oblasti. Nepravideln&Atilde;&iexcl; menstruace je tak prvn&Atilde;&shy;m p&Aring;&#8482;&Atilde;&shy;znakem, jak&Atilde;&copy;ho si na sob&Auml;&#8250; a na sv&Atilde;&copy;m t&Auml;&#8250;le z&Aring;&#8482;ejm&Auml;&#8250; v&Aring;&iexcl;imnete. 2. P&Aring;&#8482;ib&Atilde;&frac12;v&Atilde;&iexcl;n&Atilde;&shy; na v&Atilde;&iexcl;ze rozhodn&Auml;&#8250; tak&Atilde;&copy; nen&Atilde;&shy; p&Aring;&#8482;&Atilde;&shy;jemnou z&Atilde;&iexcl;le&Aring;&frac34;itost&Atilde;&shy;. Objevit se m&Aring;&macr;&Aring;&frac34;e mal&Atilde;&copy; kulat&Atilde;&copy; pades&Atilde;&iexcl;tnick&Atilde;&copy; b&Aring;&#8482;&Atilde;&shy;&Aring;&iexcl;ko. Metabolismus pracuje trochu jinak, a proto se m&Aring;&macr;&Aring;&frac34;e objevit kol&Atilde;&shy;s&Atilde;&iexcl;n&Atilde;&shy; a nar&Aring;&macr;st&Atilde;&iexcl;n&Atilde;&shy; va&Aring;&iexcl;&Atilde;&shy; t&Auml;&#8250;lesn&Atilde;&copy; hmotnosti.3. Such&Atilde;&copy; o&Auml;i, k&Aring;&#8482;ehk&Atilde;&copy; nehty, povisl&Atilde;&iexcl; k&Aring;&macr;&Aring;&frac34;e, to v&Aring;&iexcl;echno jsou dal&Aring;&iexcl;&Atilde;&shy; negativn&Atilde;&shy; projevy, se kter&Atilde;&frac12;mi se velice &Auml;asto setk&Atilde;&iexcl;v&Atilde;&iexcl;me.  4. N&Atilde;&iexcl;valy horka nebo naopak zimy. Tento probl&Atilde;&copy;m pat&Aring;&#8482;&Atilde;&shy; mezi nej&Auml;ast&Auml;&#8250;j&Aring;&iexcl;&Atilde;&shy;. Jedn&Atilde;&iexcl; se &Auml;asto o do&Auml;asn&Atilde;&frac12; pocit, tak&Aring;&frac34;e po chv&Atilde;&shy;li op&Auml;&#8250;t zmiz&Atilde;&shy;. N&Atilde;&iexcl;valy horka jsou v&Aring;&iexcl;ak v ka&Aring;&frac34;d&Atilde;&copy; situaci nep&Aring;&#8482;&Atilde;&shy;jemn&Atilde;&copy;. Je s t&Atilde;&shy;m tak&Atilde;&copy; spojen&Atilde;&frac12; zrychlen&Atilde;&frac12; tep. Ob&Auml;as se velice rychle zad&Atilde;&frac12;ch&Atilde;&iexcl;me a pak to je&Aring;&iexcl;t&Auml;&#8250; dlouho rozd&Atilde;&frac12;ch&Atilde;&iexcl;v&Atilde;&iexcl;me. I mal&Atilde;&iexcl; n&Atilde;&iexcl;maha n&Atilde;&iexcl;m m&Aring;&macr;&Aring;&frac34;e &Auml;init probl&Atilde;&copy;my. 5. Ztr&Atilde;&iexcl;ta libida pat&Aring;&#8482;&Atilde;&shy; mezi dal&Aring;&iexcl;&Atilde;&shy; starosti, kter&Atilde;&copy; s lidov&Auml;&#8250; &Aring;&#8482;e&Auml;eno p&Aring;&#8482;echodem vzniknou. M&Atilde;&iexcl;me su&Aring;&iexcl;&Aring;&iexcl;&Atilde;&shy; pochvu, co&Aring;&frac34; je zp&Aring;&macr;sobeno &Atilde;&ordm;bytkem hormon&Aring;&macr;, proto m&Aring;&macr;&Aring;&frac34;e b&Atilde;&frac12;t sex nep&Aring;&#8482;&Atilde;&shy;jemn&Atilde;&frac12; a bolestiv&Atilde;&frac12;. 6. Podr&Atilde;&iexcl;&Aring;&frac34;d&Auml;&#8250;nost, deprese pocit &Atilde;&ordm;zkosti. &Auml;&#338;asto tyto p&Aring;&#8482;&Atilde;&shy;znaky vedou k odd&Auml;&#8250;len&Atilde;&shy; &Aring;&frac34;eny od zbytku sv&Auml;&#8250;ta. Sna&Aring;&frac34;&Atilde;&shy;me se stranit ostatn&Atilde;&shy;ch, proto&Aring;&frac34;e zkr&Atilde;&iexcl;tka nem&Atilde;&iexcl;me n&Atilde;&iexcl;ladu. &Aring;&frac12;ena se m&Aring;&macr;&Aring;&frac34;e c&Atilde;&shy;tit opravdu mizern&Auml;&#8250; a &Auml;asto to vede a&Aring;&frac34; k depres&Atilde;&shy;m.                                                                                                                                                                                                                                                                                                                                                                                         5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159echodov\u00fd v\u011bk","item":"https:\/\/www.zkb95.cz\/prechodovy-vek\/#breadcrumbitem"}]}]