[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zkb95.cz\/take-bojujete-s-nadvahou\/#Article","mainEntityOfPage":"https:\/\/www.zkb95.cz\/take-bojujete-s-nadvahou\/","headline":"Tak\u00e9 bojujete s nadv\u00e1hou?","name":"Tak\u00e9 bojujete s nadv\u00e1hou?","description":"S nadbyte\u010dn\u00fdmi kilogramy se u n\u00e1s u\u017e po dlouhou \u0159adu let pot\u00fdk\u00e1 kdekdo. A je to logick\u00e9 \u2013 obezita na\u0161inc\u016f dosahuje st\u00e1le hroziv\u011bj\u0161\u00edch rozm\u011br\u016f a jen v\u011bru m\u00e1lokdo skute\u010dn\u011b tou\u017e\u00ed po tom, aby mezi pr\u00e1v\u011b touto skupinou byl i on. Ov\u0161em je to v\u011bru nelehk\u00fd boj. A to proto, \u017ee zat\u00edmco p\u0159ib\u00fdv\u00e1n\u00ed na hmotnosti b\u00fdv\u00e1...","datePublished":"2019-07-19","dateModified":"2024-04-18","author":{"@type":"Person","@id":"https:\/\/www.zkb95.cz\/author\/#Person","name":"","url":"https:\/\/www.zkb95.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zkb95.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zkb95.cz\/wp-content\/uploads\/img_a353333_w3713_t1567858018.jpg","url":"https:\/\/www.zkb95.cz\/wp-content\/uploads\/img_a353333_w3713_t1567858018.jpg","height":0,"width":0},"url":"https:\/\/www.zkb95.cz\/take-bojujete-s-nadvahou\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":426,"articleBody":"   S nadbyte\u010dn\u00fdmi kilogramy se u n\u00e1s u\u017e po dlouhou \u0159adu let pot\u00fdk\u00e1 kdekdo. A je to logick\u00e9 \u2013 obezita na\u0161inc\u016f dosahuje st\u00e1le hroziv\u011bj\u0161\u00edch rozm\u011br\u016f a jen v\u011bru m\u00e1lokdo skute\u010dn\u011b tou\u017e\u00ed po tom, aby mezi pr\u00e1v\u011b touto skupinou byl i on.  Ov\u0161em je to v\u011bru nelehk\u00fd boj. A to proto, \u017ee zat\u00edmco p\u0159ib\u00fdv\u00e1n\u00ed na hmotnosti b\u00fdv\u00e1 vesm\u011bs p\u0159\u00edjemn\u00e9, jeho prav\u00fd opak \u2013 tedy hubnut\u00ed \u2013 \u017e\u00e1dn\u00e9 p\u0159\u00edjemn\u00e9 pocity nep\u0159in\u00e1\u0161\u00ed. Pr\u00e1v\u011b naopak.  Ten, kdo se rozhodne shazovat p\u0159ebyte\u010dn\u00e9 tukov\u00e9 z\u00e1soby, mus\u00ed od sam\u00e9ho po\u010d\u00e1tku po\u010d\u00edtat s t\u00edm, \u017ee ho budou potk\u00e1vat \u010detn\u00e9 nep\u0159\u00edjemnosti. \u017de se bude muset omezit v j\u00eddle a za\u010d\u00edt sportovat, co\u017e mimo jin\u00e9 znamen\u00e1 i bolesti namo\u017een\u00fdch sval\u016f a kloub\u016f a protesty vnit\u0159nost\u00ed, do\u017eaduj\u00edc\u00edch se toho, \u010deho se jim po l\u00e9ta dost\u00e1valo a s \u010d\u00edm je nyn\u00ed utrum. Ale nen\u00ed jin\u00e9 cesty. A jedin\u00e9, \u010d\u00edm lze usnadnit takov\u00e9mu \u010dlov\u011bku onu nep\u0159\u00edjemnou pou\u0165 k vytou\u017een\u00e9 figu\u0159e, je pomoc v podob\u011b n\u011bjak\u00e9ho p\u0159\u00edpravku, kter\u00fd takov\u00e9 hubnut\u00ed usnad\u0148uje a podporuje.  V takov\u00e9 chv\u00edli se nab\u00edz\u00ed nap\u0159\u00edklad Slimex na hubnut\u00ed. Co\u017e je jeden z p\u0159\u00edpravk\u016f, kter\u00e9 potla\u010duj\u00ed chu\u0165 k j\u00eddlu, spaluj\u00ed ulo\u017een\u00fd tuk, blokuj\u00ed adrenalin a dal\u0161\u00ed l\u00e1tky, kter\u00e9 jsou na vin\u011b hromad\u011bn\u00ed tuku v t\u011ble, a t\u00edm v\u00edce ne\u017e usnad\u0148uj\u00ed \u017eivot ka\u017ed\u00e9ho, kdo se vydal na onu nelehkou pou\u0165 za vysn\u011bnou postavou. Tento p\u0159\u00edpravek je v\u00edce ne\u017e prosp\u011b\u0161n\u00fd t\u00edm, \u017ee u sv\u00e9ho u\u017eivatele potla\u010duje chu\u0165 k j\u00eddlu a vyvol\u00e1v\u00e1 pocit nasycenosti. A jist\u011b si dok\u00e1\u017eete p\u0159edstavit, o\u010d sn\u00e1ze se hubne tomu, kdo p\u0159itom nec\u00edt\u00ed hlad ani chu\u0165 na n\u011bco dobr\u00e9ho. Kdo vlastn\u011b nem\u00e1 pot\u0159ebu se p\u0159ej\u00eddat a snadno si vysta\u010d\u00ed i s daleko men\u0161\u00edmi porcemi, ne\u017e na jak\u00e9 byl doposud zvykl\u00fd. N\u011bkdo takov\u00fd m\u00e1 daleko ni\u017e\u0161\u00ed p\u0159\u00edsun \u017eivin a u\u017e i toto samotn\u00e9 ke sni\u017eov\u00e1n\u00ed hmotnosti v\u00edce ne\u017e vydatn\u011b p\u0159isp\u00edv\u00e1. A kdy\u017e se k tomu je\u0161t\u011b p\u0159id\u00e1 n\u011bjak\u00fd ten pohyb a vhodn\u00e1 \u00faprava j\u00eddeln\u00ed\u010dku, je daleko snadn\u011bj\u0161\u00ed dos\u00e1hnout toho, \u010deho m\u00e1 b\u00fdt dosa\u017eeno. A tak\u00e9 si pak onu \u0161t\u00edhlou postavu i udr\u017eet.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tak\u00e9 bojujete s nadv\u00e1hou?","item":"https:\/\/www.zkb95.cz\/take-bojujete-s-nadvahou\/#breadcrumbitem"}]}]