[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zkb95.cz\/zkraslit-se-muzeme-podle-biorytmu\/#Article","mainEntityOfPage":"https:\/\/www.zkb95.cz\/zkraslit-se-muzeme-podle-biorytmu\/","headline":"Zkr\u00e1\u0161lit se m\u016f\u017eeme podle biorytm\u016f","name":"Zkr\u00e1\u0161lit se m\u016f\u017eeme podle biorytm\u016f","description":"Ka\u017ed\u00fd z n\u00e1s m\u00e1 v sob\u011b ukryty takov\u00e9 vnit\u0159n\u00ed hodiny. Ty n\u00e1m ur\u010duj\u00ed a p\u0159ipom\u00ednaj\u00ed nejen na\u0161i v\u011bkovou hranici, ale tak\u00e9 se o slovo hl\u00e1s\u00ed pot\u0159eby na\u0161eho t\u011bla. Vnit\u0159n\u00ed hodiny n\u00e1s zkr\u00e1tka ovliv\u0148uj\u00ed a odr\u00e1\u017e\u00ed se do na\u0161ich \u010dinnost\u00ed. Poci\u0165ujeme hlad, \u017e\u00edze\u0148, pot\u0159ebu sp\u00e1nku, ale m\u00e1lokdo v\u00ed, \u017ee maj\u00ed vliv i na na\u0161i poko\u017eku a...","datePublished":"2019-10-08","dateModified":"2024-04-18","author":{"@type":"Person","@id":"https:\/\/www.zkb95.cz\/author\/#Person","name":"","url":"https:\/\/www.zkb95.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zkb95.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zkb95.cz\/wp-content\/uploads\/img_a369988_w3713_t1581851352.jpg","url":"https:\/\/www.zkb95.cz\/wp-content\/uploads\/img_a369988_w3713_t1581851352.jpg","height":0,"width":0},"url":"https:\/\/www.zkb95.cz\/zkraslit-se-muzeme-podle-biorytmu\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":484,"articleBody":"       Ka\u017ed\u00fd z n\u00e1s m\u00e1 v sob\u011b ukryty takov\u00e9 vnit\u0159n\u00ed hodiny. Ty n\u00e1m ur\u010duj\u00ed a p\u0159ipom\u00ednaj\u00ed nejen na\u0161i v\u011bkovou hranici, ale tak\u00e9 se o slovo hl\u00e1s\u00ed pot\u0159eby na\u0161eho t\u011bla. Vnit\u0159n\u00ed hodiny n\u00e1s zkr\u00e1tka ovliv\u0148uj\u00ed a odr\u00e1\u017e\u00ed se do na\u0161ich \u010dinnost\u00ed. Poci\u0165ujeme hlad, \u017e\u00edze\u0148, pot\u0159ebu sp\u00e1nku, ale m\u00e1lokdo v\u00ed, \u017ee maj\u00ed vliv i na na\u0161i poko\u017eku a jej\u00ed funkci. Jej\u00ed pot\u0159eby se b\u011bhem dne m\u011bn\u00ed a my j\u00ed m\u016f\u017eeme dodat p\u0159esn\u011b to, co bude pot\u0159ebovat. R\u016fzn\u00e9 typy a rady n\u00e1m nab\u00edz\u00ed https:\/\/www.girltime.cz\/kosmetika\/ nebo lze se poradit o vhodnosti na\u0161\u00ed pleti s kosmetick\u00fdm odborn\u00edkem.   R\u00e1no – B\u011bhem sp\u00e1nku se nem\u00e1me kde u\u0161pinit, posta\u010d\u00ed si obli\u010dej ot\u0159\u00edt obli\u010dejovou vodou nebo ple\u0165ov\u00fdm tonikem. Vyhnout bychom se m\u011bli tvrd\u00e9 kohoutkov\u00e9 vod\u011b, kter\u00e9 na\u0161\u00ed pleti nesv\u011bd\u010d\u00ed.  – Poko\u017eka je odpo\u010dat\u00e1 a tak velmi dob\u0159e p\u0159ij\u00edm\u00e1 hydrata\u010dn\u00ed kr\u00e9my, kter\u00e9 ji p\u0159irozen\u011b budou chr\u00e1nit p\u0159ed prachem, ale z\u00e1rove\u0148 dostate\u010dn\u011b ji budou vy\u017eivovat. Ur\u010dit\u011b bychom m\u011bli v\u00fdb\u011bru kr\u00e9m\u016f v\u011bnovat pozornost a tak\u00e9 se zam\u011b\u0159it na to, aby obsahovaly filtr proti slune\u010dn\u00edmu z\u00e1\u0159en\u00ed. Poledne – V t\u00e9to dob\u011b se podle odborn\u00edk\u016f rozj\u00ed\u017ed\u00ed produkce mazu a ple\u0165 se za\u010d\u00edn\u00e1 lesknout. Posti\u017een\u00e1 m\u00edsta n\u00e1m pom\u016f\u017ee zachr\u00e1nit pudr nebo sav\u00fd pap\u00edr a jemn\u00e1 mas\u00e1\u017e v podob\u011b proklep\u00e1n\u00ed. – V\u00fdhodn\u00e9 je m\u00edt v kabelce nebo po ruce obli\u010dejov\u00e9 spreje nebo ple\u0165ov\u00e9 mlhy. Ty se postaraj\u00ed skv\u011ble o fixaci a daj\u00ed se pou\u017e\u00edt na make-up. Ve\u010der – V tomto \u010dase je nutn\u00e9 v\u011bnovat poko\u017ece nejv\u00edce \u010dasu a d\u016fkladn\u011b ji vy\u010distit. – No\u010dn\u00ed kr\u00e9my jsou vyrobeny tak, aby poko\u017ece dodaly v\u0161e pot\u0159ebn\u00e9 a o\u0161et\u0159ovaly ji v dob\u011b na\u0161eho sp\u00e1nku. – Regeneraci poko\u017eky rozhodn\u011b podpo\u0159\u00edme ple\u0165ovou maskou, kter\u00e1 bude obsahovat regeneruj\u00edc\u00ed rostlinn\u00e9 oleje, nap\u0159\u00edklad velmi zklid\u0148uj\u00edc\u00ed je levandulov\u00fd.  Relax co pot\u011b\u0161\u00ed a o\u0161et\u0159\u00ed V zim\u011b v\u00edce t\u00edhneme k teplu a nen\u00ed divu. Proto do sv\u00e9 p\u00e9\u010de o poko\u017eku bychom m\u011bli za\u0159adit i uklid\u0148uj\u00edc\u00ed procedury, do kter\u00fdch se zahrnuj\u00ed r\u016fzn\u00e9 mas\u00e1\u017ee a to i obli\u010dejov\u00e9. Vynikaj\u00edc\u00ed je peeling cel\u00e9ho t\u011bla s p\u0159\u00edsadou uklid\u0148uj\u00edc\u00edch bylinek. Tyto z\u00e1baly zklidn\u00ed poko\u017eku, dodaj\u00ed pat\u0159i\u010dnou v\u00fd\u017eivu a odstran\u00ed starou vrstvu k\u016f\u017ee. Kr\u00e1sn\u011b nabud\u00ed ple\u0165 a celkov\u011b kombinace v\u016fn\u011b, pohody a i vl\u00eddn\u00fdch barev na\u0161emu organismu celkov\u011b jen prosp\u011bje.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zkr\u00e1\u0161lit se m\u016f\u017eeme podle biorytm\u016f","item":"https:\/\/www.zkb95.cz\/zkraslit-se-muzeme-podle-biorytmu\/#breadcrumbitem"}]}]